1.1.1 Safe to install
Custom workout plans offer an excellent starting point for your fitness journey. They eliminate all the uncertainty from your workouts and are tailored to suit your specific goals and requirements.
Experience the benefits of downloading our 30 Day Workout Planner, where we will create custom 30-day plans exclusively for you.
Key Features:
- Highly personalized 30-day workout plans, designed to deliver guaranteed results!
- Convenient voice-guided workouts that are simple to follow. Working out has never been easier!
- Looking for more targeted solutions? Access additional plans to address specific problem areas.
- Enjoy the flexibility of working out anytime, anywhere. Your personal trainer is always at hand.
- Seamless integration with Apple Health enables you to track your workouts, calorie burn, and weight.
Take charge of your well-being by incorporating our workouts into your daily routine. Embrace the simplicity and efficiency of our program today!
No more delays. Take the first step towards a healthier lifestyle with the assistance of our trusted partner, 7M!
Terms of Use
Privacy Policy
Overview
30 Day Workout Coach & Planner is a Freeware software in the category Home & Hobby developed by Fast Builder Limited.
The latest version of 30 Day Workout Coach & Planner is 1.1.1, released on 12/31/2023. It was initially added to our database on 12/31/2023.
30 Day Workout Coach & Planner runs on the following operating systems: iOS.
Users of 30 Day Workout Coach & Planner gave it a rating of 5 out of 5 stars.
Pros
- Provides a structured workout plan for 30 days
- Includes a variety of exercises to target different muscle groups
- Offers a convenient way to track progress and stay organized with the planner feature
- Can help users stay motivated and committed to their workout routine
Cons
- May not offer personalized recommendations based on individual fitness levels or goals
- Could be limited in terms of exercise variations compared to other fitness apps
- Some users may prefer more flexibility in customizing their workouts
- May require additional equipment for certain exercises
FAQ
What is the 30 Day Workout Coach & Planner?
The 30 Day Workout Coach & Planner is a fitness program designed to help individuals achieve their workout goals through a structured plan over the course of 30 days.
What types of workouts are included in the planner?
The planner includes a variety of workouts, including strength training, cardio, flexibility, and HIIT (High-Intensity Interval Training) exercises.
Is the 30 Day Workout Coach suitable for beginners?
Yes, the program is designed to be suitable for all fitness levels, including beginners, with modifications available for different exercises.
Do I need any special equipment to follow the workouts?
While some workouts may require basic equipment like dumbbells or resistance bands, there are many exercises that can be performed using just body weight.
Can I track my progress with this planner?
Yes, the planner includes sections for tracking your workouts, progress photos, and personal notes to help you stay motivated.
Is there a nutrition plan included with the workout coach?
The primary focus is on workouts; however, it may provide general nutritional tips and guidelines to complement your fitness journey.
What if I miss a day of the workout?
If you miss a day, it's fine! You can either catch up or continue with the next scheduled workout without pressure.
How often should I do the workouts to see results?
For best results, it's recommended to follow the daily workout schedule and incorporate rest days as suggested in the planner.
Is there a community or support group associated with this program?
Yes, many users find motivation by connecting through social media groups or forums where they can share experiences and tips.
Can I use the 30 Day Workout Coach on multiple devices?
Yes, you can access the planner on various devices as long as you have an account linked to your purchases.
Screenshots (Click to view larger)
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